RTT® is a therapeutic approach that uses powerful, evidence based techniques to provide people with the tools they need to make positive change.
It’s personalized approach works with clients to help them reframe any negative beliefs, values, habits and emotions.
By giving the client the potential to alter the way they think and put an end to negative self-talk, they can approach life in a positive way and move forward.
When I found RTT® I was a place in my life where I felt stuck and wondering if this is as good as it’s going to get? While going through the program I had revelations about myself and eye opening moments about how I would self sabotage and didn’t feel like I was enough. I worked a lot on building my confidence, learning to give myself praise, and love myself. It has truly been life changing!
For years I consumed a typical American diet, pizza, fast food, cereal, chocolate, and comfort food. Looking at me you would probably never guess my diet was far from perfect. After working on confidence for close to a year it just hit me one day, that the part of me that felt like it needed this comfort food just left. I was happy and content was who I am and felt emotionally full.
As long as I can remember I dealt with digestive issues. What I was eating definitely wasn’t helping the situation but when I would try to eat healthy is when I felt debilitating stomach pain and/or loose bowels. I would go to doctors to find an answer and they were more frustrating than help. I wanted to be healthy, not worry about what foods were going be an issue, and have more energy. The same time I had the feeling I was enough and comfort eating was a thing of the past my digesting issues also went away. I was amazed at the link of my confidence, food choices, and IBS, the mind is amazingly powerful!
Loss weight without having to go on a diet or feel restricted and build a healthy relationship with food
Get over fears, believe in yourself, and conquer the goals you want to achieve
Help heal and restore your body to wellness from a cellular level.
Migraine, Insomnia, IBS, Cancer, eczema, fertility, and more
Learn how to relax, let go of stress and fears, and cope with all that life deals to you everyday
Break this compulsion and let go of this unwanted behavior
Let go of limiting beliefs around receiving and spending money and attract abundance.
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